This is basically what I make every time because I almost always have the ingredients on hand. Unfortunately, I don't measure anything which means I get different consistencies every time. But hey, it keeps life interesting.
Ingredients:
- Water
- Vanilla Whey protein powder (one scoop)
- Variety of frozen berries (when your berries are about to go bad, chop them and stick them in the freezer).
- Banana half (also could be frozen)
- Spinach or Kale
- Dark chocolate chips
- Ice - optional (I only use this if I've put too much water in and need to thicken it up)
Directions:
Add everything into blender (I currently own the blender my parents got for their wedding 30-some years ago) in the order listed above.
Enjoy!
Some people say that smoothies are the best way to get your kids to eat their fruits and veggies. I can't seem to force smoothies down their throats. Maybe they just don't like this recipe... hopefully you'll have more luck! I absolutely love this yumminess.
B2A9E12EE6
ReplyDeleteBeğeni Satın Al
En İyi Takipçi
Takipçi Satın Al
077A13266E
ReplyDeleteGörüntülü Sex
Sanal Sex
Whatsapp Görüntülü Show Numaraları
ReplyDeleteIn today's digital age, finding reliable sources of information is more important than ever. Many websites claim to offer valuable content, but it's essential to verify their credibility. For those seeking trustworthy updates, I recommend visiting https://zizodtf.com/. Ensuring the accuracy of the information you consume can make a significant difference in your understanding. Always prioritize reputable sources to stay well-informed.